Charles Freligh | Second Arrow Well-Being
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Charles Freligh | Second Arrow Well-Being

Thoughts on living well

Below you’ll find short posts on living a meaningful life.

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Life as a Game: How Do You Play?
Life as a Game: How Do You Play?

What’s your game piece like? What are the rules?

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Psychology, SpiritualityCharles FrelighMay 3, 2020 Comments
Going Nowhere
Going Nowhere

A thought on the paradoxical difficulty of “just Being”

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Poetry, MeditationCharles FrelighApril 30, 2020 Comments
Talk: Thoughts Are Just Sensations
Talk: Thoughts Are Just Sensations

Is there any difference, ultimately, between thoughts & sounds?

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Talk, MeditationCharles FrelighApril 27, 2020Comment
Upward Waterfall
Upward Waterfall

Much can be released with a certain “passive effort”

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PoetryCharles FrelighApril 25, 2020Comment
One Day as an Entire Life
One Day as an Entire Life

Each day creates the quality of an entire life

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PoetryCharles FrelighApril 18, 2020 Comments
Be Interested Not Interesting
Be Interested Not Interesting

Letting go of trying to appear interesting, & putting all effort into being interested

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PsychologyCharles FrelighApril 14, 2020Comment
Don't Surrender Your Loneliness
Don't Surrender Your Loneliness

Hafez considers the value of “loneliness”

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PoetryCharles FrelighApril 1, 2020 Comments
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